Self-Protection and Quick Response
websitebuilder • August 8, 2024
At QRF Training Systems we emphasize that our clients develop a self-protection mindset. Whether you’re navigating busy streets, traveling, or simply going about your daily life, having the mental and physical tools to safeguard yourself is empowering. Let’s explore the key steps to cultivate this mindset:
- Self-Defense Skills:
- You don’t need to be an expert martial artist to protect yourself. Learning just a few basic self-defense moves can make a significant difference. Consider taking a self-defense class or practicing techniques like blocking, striking, and escaping holds.
- Of course take firearms training to survive a serious threat.
- Situational Awareness:
- Stay alert: Pay attention to your surroundings. Notice exits, potential threats, and people’s behavior. Avoid distractions like excessive phone use.
- Trust your instincts: If something feels off, it probably is. Listen to that inner voice and take appropriate precautions1.
- Embrace Fear as a Tool:
- Fear is a natural response to danger. Instead of suppressing it, use it as fuel. Fear sharpens your focus and primes your body for action.
- Acknowledge fear without letting it paralyze you. Breathe deeply, assess the situation, and act decisively2.
- Physical Fitness:
- Regular exercise not only keeps you healthy but also enhances your ability to protect yourself. Strength, flexibility, and endurance contribute to overall resilience.
So many factors go into the “best-gun” equation, and those factors vary dramatically different from person to person. I always try to help them answer three main questions. What might fit their hands best and feel good? What is a good, reliable firearm within their price range? How can we help them overcome fear and build confidence The only way to pick your firearm is go to a gun store and put them in your hand. Maybe watch a quick YouTube on proper grip before you go. Handguns today range in price from $400 to over $3000 so you need to narrow the field to even the brand you prefer. Then focus on the model. Are you going to carry concealed? You need to be looking at compact or even sub-compact sized models. You choice of ammunition would most likely be 380 or 9mm. Before purchasing the firearm we recommend you take an online Texas LTC (license to carry class). There are strict laws that must be obeyed regarding the use of deadly force. We want you to keep your money and your guns rather than use it up on attorney fees to defend yourself in court. You should understand the potential consequence and have a better understanding of actually avoiding a conflict.
Here is a vital USCCA guide to the Seven Steps to Situational Awareness. Click here to download